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Time to Get Post-Holiday Workout Motivation and Get Back to Fitness
If you could not keep yourself fit on holidays, then first off it is your mistakes. Chilling out and forgetting about the fitness b...
If you could not keep yourself fit on holidays,...
10 January 20 |UK BORN TOUGH
10 January 20
Avoid These Legs Workout Mistakes
Whatever your goal is, when you are working out don’t continuously skip leg day workout. If you are not doing that but still cannot...
Whatever your goal is, when you are working out...
03 January 20 |UK BORN TOUGH
03 January 20
Follow These Exercises for Stronger and More Powerful Legs
We love working on our legs but that is not the point. Working on your upper body and forgetting the lower part is like destroying ...
We love working on our legs but that is not the...
26 December 19 |UK BORN TOUGH
26 December 19
Working Out Just Half An Hour Daily Can Do The Magic
Of course, as you exercise your health gets better, rest assured. Even if you don’t have time and cannot dedicate hours and hours a...
Of course, as you exercise your health gets bet...
10 December 19 |UK BORN TOUGH
10 December 19
Keep Yourself Fit On Holidays With These Exercises
It is already hard to work out in daily routine and on holidays workout is of the least importance. Most of us willingly give it up...
It is already hard to work out in daily routine...
22 November 19 |UK BORN TOUGH
22 November 19
Best Exercises To Get The Perfect Abs
Flexing your spine regularly over a period of time won’t assure the perfect abs but is sure worst for your abs. Some exercises are ...
Flexing your spine regularly over a period of t...
14 November 19 |UK BORN TOUGH
14 November 19
Advantages of Working Out with Cable Machines
Cable machines are not very popular as of right now, contrary to the benefits they offer. They are classic workout equipment; they ...
Cable machines are not very popular as of right...
11 October 19 |UK BORN TOUGH
11 October 19
Ways Your Body Changes When You Start Working Out
Exercise is good for us but how is it good and what happens to the body when you start working out? The process might seem straight...
Exercise is good for us but how is it good and ...
17 September 19 |UK BORN TOUGH
17 September 19