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Avoid These Drinks Before Starting A Workout Routine
Fluids are always recommended before, during and after a workout. And this is where many people end up making big mistakes. They, o...
Fluids are always recommended before, during an...
26 February 20 |UK BORN TOUGH
26 February 20
Time to Get Post-Holiday Workout Motivation and Get Back to Fitness
If you could not keep yourself fit on holidays, then first off it is your mistakes. Chilling out and forgetting about the fitness b...
If you could not keep yourself fit on holidays,...
10 January 20 |UK BORN TOUGH
10 January 20
Stay On Track With Your Fitness Goals During Holidays With These Tips
Are you also planning on how to save yourself from the delicious foods and from the fact that you would not be able to work out? Af...
Are you also planning on how to save yourself f...
06 December 19 |UK BORN TOUGH
06 December 19
Here Is How to Include Exercise To Your Routine
If you have finally decided to get fit and started working out now it is time to stick to it. Skipping workouts every now and then ...
If you have finally decided to get fit and star...
28 November 19 |UK BORN TOUGH
28 November 19
Improving Strength Tips - Born Tough Blog
Some people adopt several senseless borderline tactics to grow and improve their strength. But in reality, we all don’t have to do ...
Some people adopt several senseless borderline ...
09 November 19 |UK BORN TOUGH
09 November 19